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"Build A Better Life For Yourself!

Feel Energetic, Refreshed, And Revitalized

If you’re a middle-aged woman who has put on unwanted weight and is feeling bloated, I can assist you with my simple 5-step PAUSE method to lose weight, feel miraculously energized, and reclaim your life.

MY APPROACH

I use an integrative approach to assist midlife women to achieve their ultimate health goals. Nutrition, Meditation, and Yoga are part of my 5-step PAUSE Formula. Individual and/or group sessions are available.

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How I can Help You

I’ve made it my mission to assist middle-aged women going through menopause in reclaiming their lives. Menopause brings on unpleasant side effects including weight gain, bloating, exhaustion, and many more! I too was “Broken” and had no hope despite numerous visits to multiple medical professionals. For this reason, I came up with the easy 5-part PAUSE Formula.

Midlife women like yourself benefit from an in-depth assessment of their health. I dig deep to discover the origin of your problems that have taken over your life. I provide a detailed solution and formulate an individualized treatment plan. I promise you will feel better and enjoy the “Best Rest of Your Life Now!

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We Accept Most Insurance Plans

We accept a wide range of insurance providers, unlimited sessions with no out- of-pocket costs across the USA. If your insurance is not listed, please contact us for more information and assistance.

Most insurance plans accepted across the USA, typically with no out of pocket fees​

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