“How to fight back against menopause, naturally reduce symptoms, and feel like yourself again”
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Imagine being in the best shape of your life.
Stop unintentional weight gain and bloating associated with menopause with a simple 5-step PAUSE Formula that incorporates nutrition, meditation, and yoga tailored to your needs.
I am a Doctor of Clinical Nutrition and Integrative Health, a registered dietitian and nutritionist who specializes in helping midlife women who feel “Broken” get their life back! My 5-Step PAUSE Formula consists of nutrition and integrative therapies, diet and exercise plans. I will help you to relieve your menopausal symptoms such as weight gain, bloating, mood swings, hot flashes and more!
It is simple and easy using my 5-Step PAUSE Formula to ensure you have a smooth transitional menopausal journey so you can live the life you deserve and feel alive again!
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