Meditation

Nutritionist4U Counseling, P.C. Dr. Renata Shiloah, a Doctor of Clinical Nutrition, a Master of Science in Nutrition, a Certified Dietary Counselor, a Registered Dietitian, and a Certified Mindfulness Trainer. I have a B.A. in Family, Nutrition, and Exercise Science, an M.S. in Health Care Policy and Management with a concentration in clinical nutrition, and a Ph.D. in Clinical Nutrition and Integrative Health.

I have training and experience as reiki, yoga, and meditation teacher. For over 20 years, I’ve used my 5-Step PAUSE Formula to help women in their 40s and 50s manage menopausal symptoms like sluggish metabolism and water retention. Thousands of women in their forties have benefited from my holistic method that combines nutrition, meditation, and yoga. Join the hundreds of women who have reclaimed their lives with the help of my 5-step PAUSE plan.